Wake Up Clear, Focused, and On Fire for Your Day.
Science-Backed Nutrition for Women Who Refuse to Let Fatigue & Brain Fog Hijack Their Success
You don’t need another doctor, prescription, or trendy supplement—you need the right food to fuel your body back to life.
Your Energy is Tanking. Your Focus is Shot. Your Body Feels Like a Stranger.
You're a powerhouse—a business owner, a leader, a go-getter.
But lately? You’re running on fumes, pushing through brain fog, and relying on caffeine and willpower just to keep up. No amount of green smoothies, ‘hormone-balancing’ supplements, or biohacking tricks are fixing it.
💡 Most ‘solutions’ are just band-aids.
The real fix? FOOD. The right food for your body.
Your cells have been damaged from years following cookie-cutter diets, cutting calories or carbs, and popping supplements like candy.
Now it’s time to give your body the right nutrients to repair that damage and start eating exactly what YOU need to fire up your metabolism, clear the mental fog, and get your energy back—without the BS.
Stop chasing quick fixes and finally get to the root of what’s holding you back.
A successful woman doesn't let her health problems disrupt her productivity.
She takes back control and squashes her fatigue, brain fog, mood swings and weight concerns with the most accurate, effective solution she can get her hands on.
How Do I Know If I Need A Holistic Nutrition Consultant?
Whether you’re struggling with stubborn weight, tackling relentless hormone issues, or trying to get rid of chronic fatigue, holistic nutrition consulting can help you understand the real causes of your health issues so that you know exactly which problem you’re trying to fix…with simple, delicious, flexible food options.
What is Holistic Nutrition?
Holistic nutrition is focused on identifying the imbalances within your body that contribute to symptoms so that you can start choosing healing foods to reverse the problem.
How is this different from other health or nutrition coaching?
With my 250+ point health assessment, I get inside your body to tell you what body systems are causing your symptoms and give you personalized nutrition plans based on your unique nutrient gaps (this is the key to using food as medicine).
Other health or nutrition coaches focus on your symptoms and give you generic diet advice that often feels restrictive, too challenging, or difficult to fit into your lifestyle (or family’s tastes).
Can I really hit my health goals with food?
The right foods can reverse your symptoms, bring back your energy, and help you finally feel like yourself again—without meds, trendy health hacks, or another restrictive diet.
Here’s what happens when you fuel your body correctly:✅ Your energy stays steady all month—no more crushing fatigue
✅ Your brain feels clear—say goodbye to fog and forgetfulness
✅ You wake up rested—without lying awake at 3 AM
✅ Your body works again—digestion, hormones, metabolism, libido… all in sync
This isn’t about eating ‘healthy.’ It’s about eating for healing.
About Daina Gardiner
I am YOUR personal root cause energy nutrition coach!
Why am I right for you?
BECAUSE you’re busy and fed up with putting all the random nutrition advice together and hoping the “next” one will work for you.
BECAUSE you know the value of healthy eating & high energy and you deserve to hit your health goals simply, quickly and with little restrictions.
BECAUSE maybe you bought a book, tried a few hundred supplements, and cleaned up your diet, but now you’re ready to get down to business and beat fatigue for good.
What would it be like if you could...
Map out your next launch—your brain firing on all cylinders, ideas flowing effortlessly, your confidence through the roof. You write a killer sales post, one that actually excites you, and hit publish without second-guessing a damn thing.
⚡️ Your focus is razor-sharp. You move through your day with clarity, tackling to-dos with precision.
🔥 Your energy is limitless. No mid-day slumps. No naps. Just consistent, vibrant stamina.
😴 You sleep deep and wake refreshed. No more tossing, turning, or waking up wired at 2 AM.
💪 Your body feels powerful and responsive. You move through your day with ease and strength.
This isn’t wishful thinking. It’s science—and I’ll show you exactly how to make it happen.
If you’ve tried everything and nothing has worked, it’s NOT because you lack willpower. It’s because mainstream health advice isn’t made for women like you.
Doctors say “it’s just stress” or “welcome to getting older.” Health coaches push food lists and supplements that don’t work. Meanwhile, you’re still exhausted, foggy, and feeling like you’re running in circles.
It’s time for a different approach. One designed for ambitious, high-achieving women who don’t have time for fluff.
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I'm Daina
I help high-achieving women over 35 finally break free from fatigue, brain fog, and hormone chaos—without gimmicks, extreme diets, or useless supplements.
Because the truth is: hormones aren’t the problem. The REAL issue? Years of nutrient depletion, poor detoxification, and chronic inflammation. And until you fix those, you’ll keep spinning your wheels.
You don’t need more band-aid solutions. You need a roadmap to real results—and that’s exactly what I give you.